Have you ever felt a pressure because of a problem? Try to take a breath several time, it’s usually helpful to calm your mind. Yup. This breathing technique was already known since ancient time. This technique then used by this Stress Doctor application to reduce the user’s stress level.
Stress Doctor is an application for iOS, especially iPhone 4 and iPhone 4S, which is able to reduce the user’s stress level. This application will give you points so you can take a breath in exact period. By breathing in exact period, your stress level will be lower quickly.
Stress Doctor will also change your iPhone into biofeedback device which would be able to show your heart rate graphic in real time, so you can see, whether your body responds all deep breath you’ve done.
By exact breathing technique, your stress level will be decreased, you’ll sleep better, reduce your anxiety, reduce your blood pressure, and also strengthen your body immune.
Hmm… it’s a fact that doing a deep breath have a huge benefit ^^
For you who have iPhone 4 and iPhone 4S, you can download this Stress Doctor application for free and legal here:
This application would be free in limited time, so, download as soon as possible before the free promotion is end. If you’re late, then you have to pay $8.48 to have it. I wish you luck :D